Yoga expert Chitra Ganesh takes us through a tutorial on Bhramari Pranayama or Bumble Bee breathing, a popular breathing exercise inspired by the black bee.
Fluffy, aromatic and flavourful, basmati rice is a special variety of rice favou..
Dietary modifications and choosing the right kind of foods can greatly help you ..
Nothing can beat the power of a nice glass of herb-infused water with a dash of ..
Known as the “King Of Medicines”, haritaki is used extensively in Ay..
Shikakai, known as shika in Tamil, seekaaya in Telugu and soap pod in English is..