We all love draping ourselves under layers flipping through the pages of your favourite book during the winter months. Sigh! Sounds really exciting right? Well, cold weather can wreak havoc on your hair, making it dry, bumpy, rough, flaky and easily breakable. And that is why you need a perfect hair care routine for winters to preserve your hair health.
Exposure to the harsh cold climate and constant change to heat indoors can rip your hair of its moisture, leading to dull and dry hair that’s prone to damage. Even your scalp is susceptible to dryness, dandruff during cold winter months. All of these issues can lead to hair fall and the right hair care regimen can help you handle hair woes . Fret not, we are here to help you up with your hair game tips and tricks this winter to keep your hair and scalp healthy throughout the season. Take a glance.
Effective Hair Care Routine For winter
Cold weather makes your scalp dry and itchy owing to the lack of moisture, which may lead to scalp irritation, dandruff and loss of hair. A hot champi with nourishing hair oils like coconut, olive, castor and almond oils can work miracles. These oils diffuse deep into the hair shaft and lock the hair moisture. Massaging the hair with oil improves blood flow to the scalp and nurtures the hair follicles promoting faster hair growth.
Avoid Frequent Washes
Rinsing your mane regularly with shampoos may strip of its essential natural oils that keep the mane moisturized and protected, which are vital during the colder months. Increase the time interval between washes, use a sulphate-free and mild shampoo to sustain the natural moisture. Well, if your roots are not too oily, then wash your hair with conditioner and skip the shampoo.
Conditioning The Hair
Never miss out conditioning the hair during cold weather. Go for a nourishing conditioner comprising natural oils like coconut, olive, or jojoba oils. In addition, you can also use aloe vera gel, egg and yoghurt for deep hydration and sustenance.
Apply the conditioner from mid-length to the ends, while focussing on the ends to avert dryness and split ends.
Avoid Heat Styling
Heat styling is the main culprit for dry, damaged hair, your mane is already very delicate during winter, using heat styling gadgets can make it even more fragile intensifying the issue and sucks moisture from hair strands. Preserve natural hair texture and air dry your mane as much as possible. Avoid blow-drying as it pulls moisture out of your hair. As well, pack up your curling iron away for the winter and opt for heatless curls and waves or instead experiment with twists, buns and ponytails.
Use Hair Mask
Regular hair mask treatments are a superb preventive step to ensure your overall hair health. Mother Nature has blessed with a bounty of nourishing ingredients like egg, honey, aloe vera gel, and coconut milk that are used as a moisturising hair mask. These ingredients work wonders to promote hair growth, add lustre and soften the mane. Egg a storehouse of protein and vital vitamins that condition and stimulates the hair. The emollient property of honey smoothen hair follicles and add lustre to your hair. While aloe vera gel contains proteolytic enzymes that repairs damaged hair and work as a great conditioner. A host of essential nutrients in coconut milk restores brittle and dry hair.
Cover Your Hair
Your mane gets easily frazzled when exposed to the cold and dry wind. Keep it shielded with a scarf or a hat while going out. Well, you can also use a dry oil setting spray to beat static and tame flyaways.
Eat Wholesome Foods
Eating a well-balanced and nutritious diet is a key part of keeping up your hair health. Foods laden with protein, healthy fats and vitamins are valuable for maintaining hair stronger, healthier and shiner. Eat a well-balanced diet comprising of fresh vegetables, leafy greens, milk and milk products, omega 3 fatty acids and lean meats to promote hair growth. Carrots, eggs, almonds, sweet potatoes, avocados and seeds are some of the hair- friendly foods. Furthermore, it is quintessential to stay well hydrated, as water is important to maintain good health status and flushes toxins out of the system.