7 Amazing Benefits Of Cloves
Cloves are the dried flower buds of the Syzygium Aromaticum tree. For years, cloves have widely been used not only as a spice but also as medicine for many ailments. It was traditionally used for curing tooth decay, digestive issues, bad breath, and even as an aphrodisiac.
Health Benefits of Clove
Cloves improve digestion by stimulating enzyme secretions and increases the digestive motility. Cloves are best used for easing flatulence, gastric irritability, dyspepsia, and nausea.
Cloves are best for people with high blood sugar levels. Research has found that cloves improve insulin sensitivity and aids in efficient functioning of insulin.
Good for Bones and Joints
Cloves are packed with hydro-alcoholic compounds such as eugenol and flavonoids that are helpful in increasing the bone density and mineral content in bones. People with weak bones and osteoporosis are benefitted by taking cloves regularly.
Boosts Immune System
The amazing ingredient, eugenol in clove is very effective against many harmful bacteria, fungus, and virus. The anti-viral and blood purification potential of clove decrease the toxicity in blood and increase the resistance against diseases by stimulating white blood cells.
Reduces Body Pain and Inflammation
The eugenol in cloves possess strong anti-inflammatory properties and helps ease pain by stimulating pain receptors in the body. Clove oil or extract provides relief from arthritis, inflammation and any pain in general.
Clove oil is an effective remedy for dental pain, toothaches, sore gums, and mouth ulcers due to its germicidal properties. As per the American Dental Association clove oil has been approved as a dental anaesthetic.
To stay protected from cancer eat more cloves, as the eugenol in clove possess strong anticarcinogenic properties and helps control lung cancer, breast cancer, and ovarian cancer at its early stages.