A DASH of good health! This World Hypertension Day, here is an easy to follow version of the famous Dietary Approaches to Stop Hypertension or DASH diet, which helps in controlling high blood pressure.
Fluffy, aromatic and flavourful, basmati rice is a special variety of rice favou..
Dietary modifications and choosing the right kind of foods can greatly help you ..
Nothing can beat the power of a nice glass of herb-infused water with a dash of ..
Known as the “King Of Medicines”, haritaki is used extensively in Ay..
Shikakai, known as shika in Tamil, seekaaya in Telugu and soap pod in English is..