Vitamin K plays a crucial role in the blood clotting process. It is required to produce a protein and clotting factor called prothrombin. It could also contribute to maintaining bone health. Here are 5 foods that are high in vitamin K.
Fluffy, aromatic and flavourful, basmati rice is a special variety of rice favou..
Dietary modifications and choosing the right kind of foods can greatly help you ..
Nothing can beat the power of a nice glass of herb-infused water with a dash of ..
Known as the “King Of Medicines”, haritaki is used extensively in Ay..
Shikakai, known as shika in Tamil, seekaaya in Telugu and soap pod in English is..