Collard greens are an important part of a wholesome diet and can be consumed like any other leafy green vegetable such as kale or spinach. Collard greens are best eaten raw. They have a mild flavour that’s less bitter than that of kale. They are used to make salads, smoothies, sandwiches, and added to soups, or stews to boost the nutrient value of the dishes. They can also be sauteed and consumed as a side dish. Here are the 5 amazing benefits of collard greens.