Rheumatoid Arthritis (RA) is an autoimmune disease which causes extreme joint pain and inflammation and the condition aggravates during winter. Most common symptoms of RA include joint pain, swelling of joints, stiffness and loss of joint function.
Besides medication, aromatherapy is also widely recommended in easing the mobility and to provide comfort for the inflamed, painful joints and tissues.
Essential oils like lavender, eucalyptus, basil are prepared from the extracts of plant compounds such as bark, leaves or roots and they provide instant relief from rheumatoid arthritis pain.
Eucalyptus oil works great in lowering inflammation, swelling and pain due to its analgesic and anti-inflammatory properties. Several studies prove that topical application of eucalyptus oil or adding a few drops of it in the warm bath helps in alleviating pain.
Frankincense oil is made from resin or sap from the Boswellia tree. It is popularly used in Ayurvedic medicines to treat chronic pain and inflammation. According to the Arthritis Foundation of the United States, the acids in the frankincense possess strong anti-inflammatory and analgesic properties that ease RA pain.
Evening Primrose Oil
The goodness of gamma-linolenic acid (GLA) in evening primrose oil when taken exhibits anti-inflammatory properties by reducing joint pain, tenderness, and stiffness of the joints.
Basil oil contains a host of therapeutic plant compounds and specifically cineole present in this oil has anti-inflammatory effects that provide instant relief.
Lavender oil is used extensively in providing relief from pain, anxiety and depression. It can be applied topically on inflamed joints or a few drops can be added to a warm water bath to alleviate pain.
How Essential Oils Work
- Pour a few drops in warm water and inhale the steam.
- A diffuser can be used to dilute essential oil.
- Mix essential oils into bath salts or add them directly in warm water.
- Dilute them with other blending oils such as coconut oil, olive oil and massage them into painful joints.
- You can add little bit of oil to the bandages as well, before placing it around the affected area.
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