1. Poor nutrition, stress are main causes for premature graying

    Poor nutrition, stress are main causes for premature graying

    An increasing number of young working professionals in India are dealing with the problem of Premature Hair Graying (PHG). Men and women in their 20s are seeing more and more strands of silver in their hair, leading to several trips to the salon. Read on to know what causes hair to gray early and how the problem can be controlled to some extent.Greying of hair is a natural age-related process, in which the hair follicles age and hair production reduces. However, the process differs with race and ethnicity. The phenomenon is termed as Premature Hair Greying (PHG) when it occurs before the age of 20 years in whites, 25 years in Asians, and 30 years in Africans. The genetic factors are the primary cause of PHG. Additionally, other causative factors include hyperthyroidism, hypothyroidism, and trace element deficiency like Vitamin B12,...
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  2. Butter coffee: Actress Tamannaah sets a new health trend

    Butter coffee: Actress Tamannaah sets a new health trend

    It was Baahubali actress Tamaannah who was one of the first Indian celebs to talk about butter coffee on an  Instagram post. If you thought butter; loaded with saturated fats was of no help in burning calories, this new brew is gaining ground worldwide with fitness enthusiasts guzzling it down as it helps in curbing the appetite to improving mental focus, achieving smooth skin tone to ultimately losing those extra kilos.Invented by Silicon Valley based investor Dave Asprey, butter coffee is usually made with grass-fed butter (butter made from organic milk), along with...
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  3. Too tanned? Know how Niacinamide, an effective skin-lightening agent works

    Too tanned? Know how Niacinamide, an effective skin-lightening agent works

    Niacinamide, a vitamin found in food is gaining popularity as a skin lightening agent. Read on to see how it worksRisks of tanning:According to skin experts, there’s always some element of risk associated with a sun tan. Unprotected exposure to the sun causes an increase in the skin pigment melanin, which causes a colour change to the skin. Prolonged exposure could result in skin damage. This happens because when the skin is exposed to UV radiation, it increases the production of melanin in an attempt to protect the skin from further damage which causes the skin tone to darken over the next 48 hours. In order to protect and restore the skin, lightening cosmetics are always in great demand in summer, which led the quest for fairness to...
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  4. Saugella® -A Feminine intimate hygiene brand offering hygiene beyond pH…

    Saugella® -A Feminine intimate hygiene brand offering hygiene beyond pH…

    Research indicates that more than 90% of Indian women suffer from a vaginal infection at least once during their lifetime1. In healthy women, the normal vaginal environment has certain ‘good bacteria’ that protect the vagina and prevent infection by harmful bacteria.For maintaining female intimate hygiene Mylan Pharmaceuticals Private Limited launched Saugella®- An international brand for feminine hygiene. Saugella, is a natural’ feminine intimate hygiene product that is pH-balanced, 100% free of parabens2 and clinically tested by gynecologists3. Saugella is based on natural plants extracts with pharmacological properties and its mild and water-based solutions ensure that women are provided with the quality and safety that addresses the...
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  5. Top Five Benefits Of Skin Moisturizing

    Top Five Benefits Of Skin Moisturizing

    Moisturiser keeps skin hydrated and refreshed. One of the simplest way to keep your skin looking its best is by moisturising on a regular basis. Read on to find out the benefits you can discover from the usage of moisturiser.1.Look Alluring One of the best ways to fight off wrinkles and keep your skin glowing and fresh is by incorporating a high-quality moisturizer into your daily regimen. Especially in the winter, keeping your skin hydrated can really help improve the texture and appearance. 2.Prevent Dryness Regular usage of moisturiser can help your skin from getting dried out and flaky. Uneven skin with discolorations and patchiness is unappealing. For a soft, and an even complexion skin use the emollients and humectants it requires to look and feel...
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  6. Best Moisturizer For Sensitive Skin

    Best Moisturizer For Sensitive Skin

    What is sensitive skin? Skin that is likely to react to certain products or conditions by turning red, itchy, and even form wounds. If you experience such issues, then you have a sensitive skin. The most difficult part about this type of skin is that it restricts the usage of skin care products to a large extent. This happens due to inadequate sebum production by the sebaceous glands, which results in the skin’s failure to protect itself from harmful chemicals. Reactions can occur in all type of skin, but sensitive skin is more prone. Moisturizer plays a very vital role in calming your...
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  7. Horse Gram A Super Food On Its Own Way

    Horse Gram A Super Food On Its Own Way

    Horse gram is not as popular as black gram, red gram and green gram but one of the most nutritious legumes (Macrotyloma uniflorum). Known by several regional names, the kulthi bean, hurali or Madras gram was common food for horses and cattle. Horse gram is the most protein-rich lentil found on the planet. It is high-powered, and hence used as feed for horses before races. The US National Academy of Sciences has identified this legume as a promising food source for the future. This legume seems to have been domesticated during the 2nd millennium BCE, according to researchers at University College, London.Traditional Medicine Horse gram powder does wonders in treating various health issues such...
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  8. Amazing Ways Vitamin C Benefits Your Health

    Amazing Ways Vitamin C Benefits Your Health

    The arrival of the monsoon season spikes the risk of diseases, so it is vital that we safeguard ourselves by eating healthy. One of the most important benefits of including vitamin C rich foods in our regular diet is that it helps in boosting our immunity and wards off infections.  Vitamin C or ascorbic acid is one of the most important and powerful nutrients. It is a water-soluble vitamin and a potent antioxidant. Widely used in the prevention and treatment of scurvy, common cold, hypertension, curing cataracts, cancer, stroke, it helps keep the skin elastic and heals wounds. We must get it through foods & supplements as it is not produced in our body.   FOOD SOURCES OF VITAMIN C- Oranges -...
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  9. It's Monsoon Season- Take Good Care Of Your Health!

    It's Monsoon Season- Take Good Care Of Your Health!

    The monsoons are a pleasant change from the sweltering summer heat, but they bring uninvited guests, which must be avoided at all costs. The diseases that monsoon season bring include jaundice, food poisoning, dysentery, typhoid, flu, cholera, cough and cold, and indigestion. Senior citizens as well as children are the ones who get affected the...
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  10. Top Reason To Eat Walnuts

    Top Reason To Eat Walnuts

    Walnuts are considered as Brain Food, nutritional powerhouse and one of nature's healthiest foods.Eating walnuts regularly can protect your heart, help you lose weight, provide protection against cancer and diabetes, improve your brain, and enhance the quality of your sleep.Among nuts, walnuts are considered the king, as research shows they may boost your health in several ways at very easy-to-achieve "doses".Eating just 25 gms of walnuts per day (about 7 shelled walnuts) lets you take advantage of their beneficial properties. HEALTH BENEFITS OF WALNUTS Heart Health Walnuts are a rich source of omega - 3 fatty acids and loaded with essential fatty acids like...
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