1. Saugella® -A Feminine intimate hygiene brand offering hygiene beyond pH…

    Saugella® -A Feminine intimate hygiene brand offering hygiene beyond pH…

    Research indicates that more than 90% of Indian women suffer from a vaginal infection at least once during their lifetime1. In healthy women, the normal vaginal environment has certain ‘good bacteria’ that protect the vagina and prevent infection by harmful bacteria. For maintaining female intimate hygiene Mylan Pharmaceuticals Private Limited launched Saugella®- An international brand for feminine hygiene.Saugella, is a natural’ feminine intimate hygiene product that is pH-balanced, 100% free of parabens2 and clinically tested by gynecologists3. Saugella is based on natural plants extracts with pharmacological properties and its mild and water-based solutions ensure that women are provided with the quality and safety that addresses the...
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  2. ON THE GO EATING TIPS FOR ATHLETES

    ON THE GO EATING TIPS FOR ATHLETES

    Most athletes travel away from home for training and competitions. Changes in routine schedules, next to being in a new environment can have a negative effect on their normal activity and healthy eating habits. The goal is to arrive all set to perform at their best. Nutritional Challenges Faced By AthletesTo Maintain hydration To Keep up energy balance To Meet body's daily requirement of vitamins and minerals. Eating adequate carbohydrates and proteins to meet the demands of energy by the muscles.Planning and having an organized travel eating plan will help your body stay fit Travel Related Challenges Depending on the means and distance of travel, the...
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  3. Is Infertility In A Daughter Linked To Her Mother's Age?

    Is Infertility In A Daughter Linked To Her Mother's Age?

    Here's one more reason you need to start planning your family as soon as possible. Women who put off having babies may risk damaging the fertility of potential daughters, a recent study cautioned. Notably, the father's age had no substantial effect on the daughter's fertility. "A mother's reproductive age is important not only for herself, but it will determine to a certain extent the chances of her daughter or daughters being infertile," Peter Nagy, from Reproductive Biology Associates in Atlanta, was quoted as saying. A team of researchers scrutinized ovarian reserve in female offspring by measuring anti-Müllerian hormone (AMH) and antral follicle count (AFC). The researchers then used these numbers to link them with their mothers'...
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  4. Top 10 Superfoods For A Healthy Heart

    Top 10 Superfoods For A Healthy Heart

    Superfoods for the Heart Eating healthy is great for your heart and it can help to keep your heart at its best. Researchers suggest that what you eat and drink can protect your body against innumerable health issues. Studies have revealed that 70% of heart diseases are preventable with the right food choices. Eating whole foods such as fish, whole grains, vegetables, and fruits make for a healthy heart. A simple swap can make a big difference for your heart health.  1. Nuts Nuts are packed with vitamins, minerals, good fats (omega 3 fatty acids) and low levels of saturated fats. Research suggests that people who eat a handful of nuts -walnuts, pistachios, peanuts, and almonds daily...
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  5. World AIDS Day 2017: Everyone Counts

    World AIDS Day 2017: Everyone Counts

    What is AIDS The Human Immunodeficiency Virus (HIV) is a virus. It attacks the cells in the body that enable the immune system protect against disease. People with HIV may become more and more vulnerable to illnesses if HIV virus is undiagnosed & untreated. The HIV viruses weaken the immune cells and multiplies in the body. Aids Is A Medical Diagnosis Doctors diagnose a person as having full-blown AIDS when he/she is infected with HIV & has either a low count of immune cells, an infection that won't go away or both. The first stage of infection is exposure to the virus, while AIDS is the third stage. Chronic HIV or Second Stage This stage is crucial in effective treatment. Many victims never realise they have been...
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  6. Calcium - Important Mineral For Women's Health

    Calcium - Important Mineral For Women's Health

    Most women are not aware of the vital role of calcium in their health. It is a fact that women's diets do not meet the recommended daily intake of calcium. Calcium is essential during adolescence and old age particularly for bone health. Calcium is the most abundant mineral in the human body with over 99% being found in the bones and teeth. Calcium plays a vital role in growth and maintenance of healthy bones, insufficient intake increases the risk...
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  7. Amazing Ways Vitamin C Benefits Your Health

    Amazing Ways Vitamin C Benefits Your Health

    The arrival of the monsoon season spikes the risk of diseases, so it is vital that we safeguard ourselves by eating healthy. One of the most important benefits of including vitamin C rich foods in our regular diet is that it helps in boosting our immunity and wards off infections.  Vitamin C or ascorbic acid is one of the most important and powerful nutrients. It is a water-soluble vitamin and a potent antioxidant. Widely used in the prevention and treatment of scurvy, common cold, hypertension, curing cataracts, cancer, stroke, it helps keep the skin elastic and heals wounds. We must get it through foods & supplements as it is not produced in our body.   FOOD SOURCES OF VITAMIN C- Oranges -...
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  8. How To Protect Yourself And Others Against Measles

    How To Protect Yourself And Others Against Measles

    The Ministry of Health recommends that anyone who isn't protected against measles, either through vaccination or past infection, should get vaccinated, including before international travel.Travellers should see their health care provider at least 4-6 weeks before any international travel to complete a vaccine series, and for the body to build up immunity.Measles is one of the most contagious of all infectious diseases; it spreads when an infected person coughs or sneezes. The virus can live for up to 2 hours in the...
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  9. Banana Flower The Superfood You Haven'T Heard Of

    Banana Flower The Superfood You Haven'T Heard Of

    Banana flower has outstanding medicinal properties, also known as a banana blossom or banana heart. It has a potent nutritional profile. Banana flower is packed with essential minerals such as phosphorous, calcium, potassium, copper, magnesium and iron, vital for several bodily functions.   HEALTH BENEFITS OF BANANA FLOWERS KEEP INFECTIONS AT BAY Banana flower seems to be very effective in treating infections in natural ways. The extract in banana flower has ethanol which prevents the growth of pathogenic bacteria.   SUPPORTS MENSTRUAL HEALTH Cooked banana flowers can help deal with pain abdomen and reduces...
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  10. Turmeric - The Spice Of Life For This Monsoon Season

    Turmeric - The Spice Of Life For This Monsoon Season

    The climate changes caused by the monsoon season may make you feel sick, so it's time to pay attention to your health. There are lots of natural ways to fight infections and super charge your immune system. Turmeric is incredibly purifying. It is a magnificent source of anti-fungal, anti-microbial and anti-bacterial extracts can help you fight infections and boost immunity. Dense in vitamins and minerals this magical spice promotes overall well-being. Turmeric has amazing antioxidants and anti-inflammatory properties   BOOSTS...
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