Food

Sabudana: Health Benefits, Nutrition, Uses For Skin And Hair, Recipes, Side Effects

Sabudana: Health Benefits, Nutritio..

Whether you are a fitness freak looking for an energy-boosting pre-workout/post-...

Peptic Ulcer Diet: Here’s What You should Eat And Avoid For Stomach Ulcer

Peptic Ulcer Diet: Here’s What Yo..

An ulcer is a health condition categorised by open sore along the lining of the ...

Flavonoids: Types, Functions, Health Benefits And Food Sources

Flavonoids: Types, Functions, Healt..

Flavonoids are a diverse group of plant compounds that deliver a ton of healing ...

Digestive Health: 5 Splendid Foods That Enhances Gut Functions And Health - Infographic

Digestive Health: 5 Splendid Foods ..

Good health status of a person largely depends upon what you eat and drink. An i...

Sabja Seeds: Uses, Benefits For Health, Weight Loss, Skin And Falooda Recipe

Sabja Seeds: Uses, Benefits For Hea..

Call it Sabja or Sweet Basil, two teaspoons of these tiny black seeds are all yo...

Rajma /Kidney Beans: 5 Incredible Reasons To Add Them To Your Daily Diet

Rajma /Kidney Beans: 5 Incredible R..

Kidney bean or rajma is a must-have legume that is widely used in various tradit...

Valentine’s Day: Delectable Italian Recipes For A Romantic Date Night At Home

Valentine’s Day: Delectable Itali..

Depending on which region of India you reside in – North, South, East, Wes...

Sapodilla /Sapota: Health Benefits, Nutrition, Uses, Recipes And Side Effects

Sapodilla /Sapota: Health Benefits,..

Sapodilla or sapota (chikoo) is a popular tropical winter fruit relished for its...

Liver Health: Learn About The Dietary Guidelines And Management To Treat Cirrhosis

Liver Health: Learn About The Dieta..

The liver is a powerhouse organ that performs more than 500 bodily processes and...

PCOS And Weight Gain: Foods To Shed Those Extra Kilograms

PCOS And Weight Gain: Foods To Shed..

Polycystic Ovarian Syndrome (PCOS) is a hormonal imbalance disorder affecting mo...

5 Fantastic And Nutritious Foods To Uplift Your Energy Levels -Infographic

5 Fantastic And Nutritious Foods To..

Most of us feel tired or down at some point during the day, a lack of energy can...

Hidden Medicinal Benefits Of Onion You Should Know

Hidden Medicinal Benefits Of Onion ..

Onion - the staple, humble vegetable is an omnipresent ingredient across the glo...

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