1. Banana Flower The Superfood You Haven'T Heard Of

    Banana Flower The Superfood You Haven'T Heard Of

    Banana flower has outstanding medicinal properties, also known as a banana blossom or banana heart. It has a potent nutritional profile. Banana flower is packed with essential minerals such as phosphorous, calcium, potassium, copper, magnesium and iron, vital for several bodily functions.   HEALTH BENEFITS OF BANANA FLOWERS KEEP INFECTIONS AT BAY Banana flower seems to be very effective in treating infections in natural ways. The extract in banana flower has ethanol which prevents the growth of pathogenic bacteria.   SUPPORTS MENSTRUAL HEALTH Cooked banana flowers can help deal with pain abdomen and reduces...
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  2. Turmeric - The Spice Of Life For This Monsoon Season

    Turmeric - The Spice Of Life For This Monsoon Season

    The climate changes caused by the monsoon season may make you feel sick, so it's time to pay attention to your health. There are lots of natural ways to fight infections and super charge your immune system. Turmeric is incredibly purifying. It is a magnificent source of anti-fungal, anti-microbial and anti-bacterial extracts can help you fight infections and boost immunity. Dense in vitamins and minerals this magical spice promotes overall well-being. Turmeric has amazing antioxidants and anti-inflammatory properties   BOOSTS...
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  3. Tulsi - Immune Booster For This Monsoon Season

    Tulsi - Immune Booster For This Monsoon Season

    Monsoon season is a welcome change from the sizzling summer months. The drop in temperature and the rains brings us happiness, but it is also a time when infections are at peak. Children are more prone to diseases during the monsoon season. The weather provides an ideal breeding ground for mosquitoes and germs, which may lead to diseases such as malaria, dengue, jaundice and viral fever.Tulsi or holy basil (Ocimum Sanctum) is undeniably one of the best...
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  4. Ginger The Magic Root For Monsoon

    Ginger The Magic Root For Monsoon

    The monsoon season brings much needed relief from the summer heat. The sudden changes in the climate affect your immunity drastically and makes you liable to a variety of illness such as flu, cold and fever. The rise in infection and allergies during monsoon season is because of prevalence of bacteria and germ in the air. It is vital to take preventive measures to combat illness and boost immunity.The aroma, the taste, and the touch of ginger in our throat makes the perfect drink to refresh your body during monsoon season. But...
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  5. Turmeric The Golden Spice Of India

    Turmeric The Golden Spice Of India

    Turmeric is the golden spice of India. It belongs to the ginger family (zingiberaeceae) and is a rhizome, an underground stem. The Turmeric stem turns into orange-yellow shade. India is the leading producer of turmeric and it is the most common culinary spice in Indian cuisine, with a fragrant aroma and slightly bitter taste. Turmeric is a good source of dietary fibre, Vitamin C, Magnesium, Vitamin B6, Iron, Potassium and Manganese. Health Benefits Of Turmeric Powerful Medicinal...
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  6. 10 Tips For Computer Eye Strain Relief

    10 Tips For Computer Eye Strain Relief

    Computer Vision Syndrome occurs for around 50% to 80% of people who stare at computer screens for long hours as part of their jobs. Eye problems caused by computer use fall is now known as computer vision syndrome. CVS occurs because our eyes follow the same path again & again. It may get worse depending for how long the movement is continued. Computer Eye Strain (CVS) may give rise to several recurring problems such as physical fatigue, decreased productivity, and increased numbers of work errors, eye twitching,...
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  7. The 'Fruit Of Gods': Jamun

    The 'Fruit Of Gods': Jamun

     Jamun or Black plum is a delicious low-calorie fruit commonly found in summer and associated with many health and medicinal benefits. It's loaded with essential antioxidants and flavonoids and is a good source of calcium, iron, phosphorus, magnesium, Vitamin A, Vitamin C and folic acid.  Health Benefits Treats Diabetes Jamun - the ideal fruit for diabetics, the fruit as well as the leaves have been observed to control blood sugar values. In a recent study in CDRI, Lucknow, India, it has been found that the dried alcoholic extract of the seeds reduces the level of blood sugar....
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  8. A Good Saturated Fat Coconut Oil

    A Good Saturated Fat Coconut Oil

    The common misconception is that saturated fats are bad and cause heart disease, but recent studies have found disproven the belief as unprocessed saturated fats are an important part of a healthy diet and should be regularly consumed not avoided.Coconut oil is an essential and useful saturated fat, which has proven health benefits such as being good for your heart, brain, skin, immune system, and thyroid. Coconut oil is rich in lauric acid which is...
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  9. Ginger The Healthiest Spice

    Ginger The Healthiest Spice

    Ginger, a widely used household spice, is one of the healthiest and most aromatic spices on the planet. Ginger originated in China and belongs to the Zingiberaceae family. The root or underground stem (rhizome) of the ginger plant can be consumed fresh, powdered, dried as a spice, in oil form or as juice. Ginger has been used for ages for relieving digestive problems such as nausea, loss of appetite, and motion sickness and pain. Power packed...
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  10. Netmeds Tells You About Fenugreek- Nature's Bitter Pill!

    Netmeds Tells You About Fenugreek- Nature's Bitter Pill!

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