Jaggery or gur, a natural sweetener made from either sugarcane juice or palm juice is a rich source of several minerals including iron. It can be consumed by all age groups. And for diabetics, jaggery comes in handy to satisfy sweet cravings but do not overdo it, as it can spike blood sugar levels. Here are the 5 benefits of jaggery and a healthy jaggery chikki recipe.
Top 5 Benefits Of Jaggery | Jaggery Chikki Recipe
Published on
28 September 2025
Published on
29 June 2022
Disclaimer:
The content provided here is for informational purposes only. This blog is not intended to substitute for medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider for any questions or concerns you may have regarding a medical condition. Reliance does not endorse or recommend any specific tests, physicians, procedures, opinions, or other information mentioned on the blog.