Herbal teas are among the most popular beverages worldwide. It is valued for its potential health benefits and is considered a healthy, caffeine-free substitute for tea and coffee. From enjoying calming chamomile tea before bedtime to nourishing peppermint tea post-meals, most people enjoy herbal teas throughout the day for overall health and hydration. But is it safe to drink herbal tea all day long?
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Preeti Sharma
Masters in electronic media and mass communication
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Published on
22 May 2026
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