A leafy cruciferous veggie that belongs to the Brassicaceae family, arugula is not only a flavourful herb, but it is also a nutritional powerhouse of vitamins, minerals, and antioxidants that can help keep your skin clear, your hair strong, and your nails healthy. From its rich nutrient content to its potential health benefits, arugula has a lot to offer.
Astonishing Benefits Of Arugula Leaf For Skin, Hair And Nails
Published on
27 September 2025
Published on
30 January 2024
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