Bathua or Bathua Saag, a leafy green vegetable packed with nutrition, contributes immensely to optimizing your overall health and well-being. It is one of the winter superfoods that earns special attention and is widely cultivated and consumed in Northern India. Bathua goes by the scientific name Chenopodium album and has been a part of traditional diets and herbal medicine for ages. Cultivated across Asia, Europe, and North America, bathua boasts a plethora of health-benefiting traits and versatile uses. Here are the 6 amazing benefits of bathua green.
6 Health Benefits Of Bathua Green
Published on
29 September 2025
Published on
08 January 2024
Disclaimer:
The content provided here is for informational purposes only. This blog is not intended to substitute for medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider for any questions or concerns you may have regarding a medical condition. Reliance does not endorse or recommend any specific tests, physicians, procedures, opinions, or other information mentioned on the blog.