Breast cancer is a challenging journey that affects not only the physical health but also the emotional well-being of women. Studies have shown that yoga offers numerous benefits for breast cancer patients and survivors, including reducing stress and anxiety, alleviating fatigue, building bone and muscle strength, improving flexibility and range of movement in the affected areas. Here are 5 gentle, restorative yoga poses (asanas) that can help boost recovery after breast cancer treatment.
5 Yoga Poses To Recover After Mastectomy#shorts
Published on
29 September 2025
Published on
16 October 2024
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The content provided here is for informational purposes only. This blog is not intended to substitute for medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider for any questions or concerns you may have regarding a medical condition. Reliance does not endorse or recommend any specific tests, physicians, procedures, opinions, or other information mentioned on the blog.