Gone are the days when supplements were limited to large, hard-to-swallow tablets. The growing popularity of chewable vitamins has redefined how we think about daily nutrient intake. While some might dismiss multivitamin gummies as glorified candy, they actually offer a variety of benefits that make them a worthwhile option for supplementing your diet, provided you choose high-quality products and take them responsibly. Here are 5 benefits of taking multivitamin gummies