Jujube is also known as ber, red or Chinese dates. It is a low-calorie fruit, loaded with dietary fibre that serves as a healthy snack for all fitness enthusiasts. Here are 5 therapeutic benefits of jujube.
5 Therapeutic Benefits Of Jujube/Ber #shorts
Published on
29 September 2025
Published on
06 October 2023
Disclaimer:
The content provided here is for informational purposes only. This blog is not intended to substitute for medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider for any questions or concerns you may have regarding a medical condition. Reliance does not endorse or recommend any specific tests, physicians, procedures, opinions, or other information mentioned on the blog.