Roselle, known as ‘Gongura’, has bright red calyces, edible leaves, and seeds. The herb is rich in vitamin C, anthocyanins, and mineral-rich fibre that support heart health, manage blood pressure, and promote digestion.
Previous
Preeti Sharma
Masters in electronic media and mass communication
Edit
Published on
01 August 2025
Disclaimer:
The content provided here is for informational purposes only. This blog is not intended to substitute for medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider for any questions or concerns you may have regarding a medical condition. Reliance does not endorse or recommend any specific tests, physicians, procedures, opinions, or other information mentioned on the blog.