We all know how a small lobe of garlic can change the course of an entire meal. A flavorful version of white garlic, black garlic is much more pungent than the raw white form and is created through an extensive fermentation and aging process in which natural, white garlic bulbs are kept at high humidity for long periods, sometimes up to a month. This process changes the color, texture, and even the taste of the entire herb. Boasting umpteen health benefits, you can find black garlic bulbs, powder, and capsules online, in health food stores, and in supermarkets across the globe.
5 Health Benefits Of Black Garlic
Published on
30 September 2025
Published on
22 September 2023
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