Serotonin is crucial in regulating various bodily functions like regulating sleep patterns, improving digestion and even uplifting your mood. If you have good serotonin levels, it means you are a happy person and it will help you live longer. Here are 5 foods to stimulate the levels of serotonin naturally.
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Malathi Ravishankar
MA Journalism and Mass Communication
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Published on
13 June 2023
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