Vallarai Keerai, also known as Gotu Kola, is a powerful medicinal herb that confers immense health benefits. This green leafy plant is known as “Vallarai Keerai” in Tamil, “Mandukaparni” in Sanskrit, “Sarswati” in Hindi and “Swaraswataku” in Telugu. Here are the 5 fantastic benefits of Vallarai Keerai. This herb is not recommended in high doses for pregnant and breastfeeding women. Always consult a doctor before consuming Gotu Kola.
5 Excellent Benefits Of Vallarai Keerai | Vallarai Keerai Soup Recipe
Published on
28 September 2025
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Malathi Ravishankar
MA Journalism and Mass Communication
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Published on
01 February 2022
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