During pregnancy, the body experiences various changes to nurture a new life. Normal or caesarean delivery, adjusting to a new routine with the baby mount more pressure. Here are a few tips to follow to shed those extra pounds to get back into shape, to ensure safe motherhood and lifelong good health.
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Soumita Basu
B.Pharma(Ayurveda)
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Published on
17 November 2023
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