Ghrelin is a hunger hormone, chiefly secreted by the stomach and in small amounts by the pancreas, small intestine and brain. The main role of ghrelin is to stimulate appetite, increase intake of food and store fat. Ghrelin levels stay at the peak before eating and low up to an hour after the meal. Interestingly, if you want to go on a diet the first step is to eat ghrelin-suppressing foods. Here are the 5 best appetite suppressants.
5 Best Appetite Suppressants #shorts
Published on
01 October 2025
Published on
27 June 2023
Disclaimer:
The content provided here is for informational purposes only. This blog is not intended to substitute for medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider for any questions or concerns you may have regarding a medical condition. Reliance does not endorse or recommend any specific tests, physicians, procedures, opinions, or other information mentioned on the blog.