Wheatgrass Juice provides you with over 100 nutrients including all vitamins A, C, E, K and a complete range of B complex vitamins. Consume wheatgrass juice within 20 minutes of juicing, as it retains all the vital nutrients, but keeping the juice for a longer time results in the oxidation of nutrients, further leading to nutrient loss.
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Malathi Ravishankar
MA Journalism and Mass Communication
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Published on
27 July 2023
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