Loved as a naturally caffeine-free herbal tea, Sideritis or Mountain tea is loved for its soothing, antioxidant-rich, and immune-supporting benefits. Its gentle, earthy taste with delicate floral hints makes every sip both comforting and therapeutic.
5 Benefits Of Mountain Tea #Shorts
Published on
24 January 2026
Sowmya Binu
MSc., M.phil Food And Nutrition
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Published on
23 January 2026
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