Mono dieting, also known as the one-food diet, is a dietary plan where an individual consumes only one specific type of food and nothing else for a set duration, typically ranging from a few days to several weeks. The idea behind this is to eliminate all other foods so the body derives energy from the chosen ones.
Previous
Preeti Sharma
Masters in electronic media and mass communication
Edit
Disclaimer:
The content provided here is for informational purposes only. This blog is not intended to substitute for medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider for any questions or concerns you may have regarding a medical condition. Reliance does not endorse or recommend any specific tests, physicians, procedures, opinions, or other information mentioned on the blog.